Glazed Donut
Packaged product Nüsse und Samen First Street
Glazed Donut contains 333 kcal per 100 g. A Serving, 1 donut, 45 g (45 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 17,8 g | 36 % |
| Protein L | 4,4 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 88,9 mg | 7 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 88,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber0 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars20 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat15,6 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat5,6 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium378 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Street
- Barcode
- 0041512183089
- Quantity
- 19 oz
- Label serving
- 1 donut (45 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut medijool date bites Gold emblem | 333 | 3,3 g | 70 g | 3,3 g |
| Mushroom Coconut Rice Untamed Feast | 333 | 12 g | 62,7 g | 6,7 g |
| Cacao Coconut Bites KOUKLA | 333 | 6,7 g | 33,3 g | 26,7 g |
| Whey Hydrate Mango Coconut Per4m | 333 | 76,7 g | 2,3 g | 2 g |
| Minute Rasam MTR | 333 | 13,3 g | 53,3 g | 6,7 g |
| Whey Hydrate Mango Coconut Per4m | 333 | 76,7 g | 2,3 g | 2 g |
| Glazed Blueberry Donut Hole Froot Loops Kellogg's | 333 | 5,6 g | 86,1 g | 4,2 g |
| Coconut Macaron Tru Supplements | 333 | 66,7 g | 6,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donut?
100 g of Glazed Donut has 333 kcal. Serving, 1 donut, 45 g (45 g): about 150 kcal.
How much protein is in Glazed Donut?
Glazed Donut contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 1 donut, 45 g (45 g). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Glazed Donut?
Glazed Donut has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donut?
Glazed Donut contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Glazed Donut?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512183089. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.