Ginger cookies
Packaged product Süßigkeiten und Desserts
Ginger cookies contains 455 kcal per 100 g. A Serving, 1 COOKIE, 22 g (22 g) provides about 100 kcal.
Roughly 54 % of its calories come from carbohydrates, with 46 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 22,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars22,7 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat22,7 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 59,1 g | 59,1 g |
| Fat | 22,7 g | 22,7 g |
| Fiber | 4,5 g | 4,5 g |
| Sugars | 22,7 g | 22,7 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0816695017106
- Label serving
- 1 COOKIE (22 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flour, oat flakes, sunflower oil, agave syrup*, coconut palm sugar*, molasses, ground flaxseed, ginger, baking soda, salt, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölZuckerSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Peanut brownie cookies Woolworths | 455 | 6,7 g | 60 g | 21,1 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
| Esse di Carnia Vogrig | 455 | 6,9 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger cookies?
100 g of Ginger cookies has 455 kcal. Serving, 1 COOKIE, 22 g (22 g): about 100 kcal.
How much protein is in Ginger cookies?
Ginger cookies contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 COOKIE, 22 g (22 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Ginger cookies?
Ginger cookies has 59,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 22,7 g of sugars.
How much fat is in Ginger cookies?
Ginger cookies contains 22,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Ginger cookies?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1956848. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0816695017106. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.