Fruit Bar - with plums

Packaged product Früchte Fruit Mood

Fruit Bar - with plums contains 305 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Bar - with plums by Fruit Mood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
2,4 gprotein
72,3 gcarbohydrates
0,53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 0,53 g 0,7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72,3 g 26 %
Dietary fiber L 0,9 g 3 %
Total sugars L 47 g
Added sugars L 1,9 g 4 %
Protein L 2,4 g 5 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %305kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein2,4 gbelow the median for Früchte (median 3,2 g)
  • Fiber0,9 gin the lowest quarter of Früchte (median 7,1 g)
  • Sugars47 gabove the median for Früchte (median 45,6 g)
  • Fat0,53 gbelow the median for Früchte (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 0,3 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 12 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Fruit Mood
Barcode
4820149740461
Quantity
20g
Label serving
20
Category
Getrocknete Früchte
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apples (56.5%), plums (33.6%), sugar (9.4%), rice flour (0.5%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleZuckerReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Bar - with plums?

100 g of Fruit Bar - with plums has 305 kcal.

How much protein is in Fruit Bar - with plums?

Fruit Bar - with plums contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,2 g).

How many carbs are in Fruit Bar - with plums?

Fruit Bar - with plums has 72,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Bar - with plums?

Fruit Bar - with plums contains 0,53 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Bar - with plums?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820149740461. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.