Frokostegg 12 stk
Packaged product Milch und Eier Prior
Frokostegg 12 stk contains 149 kcal per 100 g. A Serving, 65 g (65 g) provides about 97 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
100 g provides 54 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Selen and 34 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin D L | 2,5 µg | 13 % |
| Vitamin E L | 5,1 mg | 34 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Folat (B9) L | 68 µg | 17 % |
| Vitamin B12 L | 1,3 µg | 54 % |
| Selen L | 22 µg | 40 % |
| Iodin L | 51 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,8 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 12,7 g)
- Sugars0,3 gabove the median for Milch und Eier (median 0,27 g)
- Fat11 gin the top quarter of Milch und Eier (median 9,8 g)
- Saturated fat3 gin the top quarter of Milch und Eier (median 2,6 g)
- Sodium160 mgin the top quarter of Milch und Eier (median 128 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prior
- Barcode
- 7039610000318
- Quantity
- 870 g
- Label serving
- 65 g
- Category
- Hühnereier aus Freilandhaltung
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Egg fra frittgående høner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Frittgående 12stk S/M First Price Unil | 149 | 13 g | 0,3 g | 11 g |
| Oeufs Pleine Forme | 149 | 12,3 g | 0,7 g | 9,9 g |
| Egg First Price | 149 | 13 g | 0,3 g | 11 g |
| Ekstra Store Egg fra Frittgående Norske Høner 10 Egg Coop | 149 | 13 g | 0,3 g | 11 g |
| Free range egg Frenz | 149 | 12,9 g | 0,24 g | 10 g |
| Happy Country Hens Sunny Queen Farms | 148 | 12,2 g | 1,3 g | 9,9 g |
| Extra Large Free Range Eggs Min.700g Woolworths | 148 | 12,7 g | 1,4 g | 10,3 g |
| Αυγά ελευθέρας Βλαχάκης | 150 | 12,6 g | 1,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frokostegg 12 stk?
100 g of Frokostegg 12 stk has 149 kcal. Serving, 65 g (65 g): about 97 kcal.
Is Frokostegg 12 stk high in protein?
Frokostegg 12 stk contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,5 g in Serving, 65 g (65 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,7 g).
How many carbs are in Frokostegg 12 stk?
Frokostegg 12 stk has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frokostegg 12 stk?
Frokostegg 12 stk contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Frokostegg 12 stk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54 % DV), Selen (40 % DV), Iodin (34 % DV), Vitamin E (34 % DV) and Riboflavin (B2) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frokostegg 12 stk?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039610000318. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.