Four Cheese Pasta Sauce
Packaged product Suppen und Saucen H-E-B
Four Cheese Pasta Sauce contains 56 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 20 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 180 µg | 20 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 0,56 mg | 3 % |
| Kalium L | 360 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber1,6 gabove the median for Suppen und Saucen (median 1 g)
- Sugars4,8 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat2 gbelow the median for Suppen und Saucen (median 2,9 g)
- Sodium344 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 56 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 2,4 g | 2 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 400 mg | 344 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220304417
- Quantity
- 125 g
- Label serving
- 0.5 cup (125 g)
- Category
- Suppen und Saucen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, CRUSHED TOMATO CONCENTRATE), TOMATOES, SAUTEED ONIONS (ONIONS, EXTRA VIRGIN OLIVE OIL), ROMANO CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), SALT, PROVOLONE CHEESE (MILK, CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT), DEHYDRATED GARLIC, SUGAR, CITRIC ACID, SPICES (INCLUDES BASIL), DEHYDRATED ONION, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnSalzKnoblauchZuckerHefeOlivenölMilchEssig
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|---|---|---|---|---|
| Pasta sauce with mushrooms President's Choice | 56 | 1,6 g | 11,2 g | 1,6 g |
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| Three Cheese Classic Sauces Weis | 56 | 2,4 g | 8,8 g | 1,6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1,6 g | 8,8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14,4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1,4 g | 6,7 g | 2,9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2,4 g | 10,4 g | 1,2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Pasta Sauce?
100 g of Four Cheese Pasta Sauce has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.
How much protein is in Four Cheese Pasta Sauce?
Four Cheese Pasta Sauce contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 0.5 cup, 125 g (125 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Four Cheese Pasta Sauce?
Four Cheese Pasta Sauce has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.
How much fat is in Four Cheese Pasta Sauce?
Four Cheese Pasta Sauce contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Four Cheese Pasta Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Pasta Sauce?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621181. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0041220304417. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.