Four Cheese Pasta Sauce
Packaged product Soups and Sauces H-E-B
Four Cheese Pasta Sauce contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
- Fat2 gbelow the median for soups and sauces (median 2.9 g)
- Sodium344 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 56 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 2.4 g | 2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 400 mg | 344 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220304417
- Quantity
- 125 g
- Label serving
- 0.5 cup (125 g)
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, CRUSHED TOMATO CONCENTRATE), TOMATOES, SAUTEED ONIONS (ONIONS, EXTRA VIRGIN OLIVE OIL), ROMANO CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), SALT, PROVOLONE CHEESE (MILK, CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT), DEHYDRATED GARLIC, SUGAR, CITRIC ACID, SPICES (INCLUDES BASIL), DEHYDRATED ONION, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltGarlicSugarYeastOlive oilMilkVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce with mushrooms President's Choice | 56 | 1.6 g | 11.2 g | 1.6 g |
| Big soup roast chicken Heinz big soup | 56 | 3.3 g | 7.3 g | 1.3 g |
| Three Cheese Classic Sauces Weis | 56 | 2.4 g | 8.8 g | 1.6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1.6 g | 8.8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14.4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1.4 g | 6.7 g | 2.9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2.4 g | 10.4 g | 1.2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621181. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220304417. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.