Fortified milk
Packaged product Milch und Eier Selecta
Fortified milk contains 65 kcal per 100 g. A Serving, 1 glass, 245 ml (245 g) provides about 160 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 24 % of the Daily Value for Thiamin (B1), 22 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,3 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,2 mg | 4 % |
| Sodium L | 55,1 mg | 2 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 163 µg | 18 % |
| Vitamin D L | 2 µg | 10 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 110 mg | 8 % |
| Magnesium L | 10,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars5,3 gabove the median for Milch und Eier (median 3,9 g)
- Fat3,3 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat2,5 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium55,1 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selecta
- Barcode
- 4800110098401
- Label serving
- 1 glass (245 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fortified milk?
100 g of Fortified milk has 65 kcal. Serving, 1 glass, 245 ml (245 g): about 160 kcal.
How much protein is in Fortified milk?
Fortified milk contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 1 glass, 245 ml (245 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Fortified milk?
Fortified milk has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fortified milk?
Fortified milk contains 3,3 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Fortified milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24 % DV), Vitamin B12 (22 % DV), Riboflavin (B2) (22 % DV), Vitamin A (18 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fortified milk?
100 g contains 55,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800110098401. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.