FIG BAR Apple Cinnamon

Packaged product Süßigkeiten und Desserts NATURE'S BAKERY

FIG BAR Apple Cinnamon contains 393 kcal per 100 g. A Serving, 1 portion, 57 g (57 g) provides about 224 kcal.

Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (435 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

FIG BAR Apple Cinnamon by NATURE'S BAKERY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
8,9 gfat
224kcal in Serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8,9 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 161 mg 7 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 7,1 g 25 %
Total sugars L 35,7 g
Added sugars L 24,6 g 49 %
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 75 %Fat: 21 %393kcal / 100 g
  • Protein 4 %
  • Carbohydrates 75 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Cholin0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
  • Fiber7,1 gabove the median for Süßigkeiten und Desserts (median 6 g)
  • Sugars35,7 gabove the median for Süßigkeiten und Desserts (median 30 g)
  • Fat8,9 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
  • Sodium161 mgabove the median for Süßigkeiten und Desserts (median 128 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal393 kcal
Protein 5,3 g3,6 g
Carbohydrates 66,7 g71,4 g
Fat 8,8 g8,9 g
Fiber 5,3 g7,1 g
Sugars 33,3 g35,7 g
Sodium 132 mg161 mg

Product details

Brand
NATURE'S BAKERY
Barcode
0047495112559
Quantity
10 x 2 oz
Label serving
1 portion (57 g)
Category
Stangen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HaferSalzAppleZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FIG BAR Apple Cinnamon?

100 g of FIG BAR Apple Cinnamon has 393 kcal. Serving, 1 portion, 57 g (57 g): about 224 kcal.

How much protein is in FIG BAR Apple Cinnamon?

FIG BAR Apple Cinnamon contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 57 g (57 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).

How many carbs are in FIG BAR Apple Cinnamon?

FIG BAR Apple Cinnamon has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars.

How much fat is in FIG BAR Apple Cinnamon?

FIG BAR Apple Cinnamon contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in FIG BAR Apple Cinnamon?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679353. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0047495112559. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.