Evol, uncured bacon mac & cheese

Packaged product Milch und Eier Evol

Evol, uncured bacon mac & cheese contains 189 kcal per 100 g. A Serving, 1 BOWL, 227 g (227 g) provides about 429 kcal.

Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (188 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

189kcal per 100 g
5,3 gprotein
19,4 gcarbohydrates
10,1 gfat
429kcal in Serving, 1 BOWL, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 10,1 g 13 %
Saturated fat L 5,7 g 29 %
Trans fat L 0,22 g
Cholesterol L 55 mg 18 %
Sodium L 282 mg 12 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 5,3 g 11 %
Vitamin A L 66 µg7 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 106 mg8 %
Eisen L 0,35 mg2 %
Kalium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 41 %Fat: 48 %189kcal / 100 g
  • Protein 11 %
  • Carbohydrates 41 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin A7 %Kalium2 %Eisen2 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein5,3 gbelow the median for Milch und Eier (median 6,9 g)
  • Fiber0,9 gin the lowest quarter of Milch und Eier (median 1,3 g)
  • Fat10,1 gabove the median for Milch und Eier (median 7,9 g)
  • Saturated fat5,7 gin the top quarter of Milch und Eier (median 2,9 g)
  • Sodium282 mgbelow the median for Milch und Eier (median 341 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 198 kcal189 kcal
Protein 5,7 g5,3 g
Carbohydrates 21,2 g19,4 g
Fat 10,6 g10,1 g
Fiber 0,9 g0,9 g
Sugars 1,8 g1,8 g
Sodium 291 mg282 mg

Product details

Brand
Evol
Barcode
0891627009114
Label serving
1 BOWL (227 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free elbow noodles (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, cheddar cheese (milk, cheese cultures, salt, enzymes), heavy cream, uncured precooked bacon - no nitrates or nitrites added except for celery juice concentrate and sea salt (pork, water, sea salt, may contain: sugar, brown sugar, vinegar, flavorings, evaporated cane syrup, sodium lactate, celery juice and/or celery powder, lactic acid starter culture [not from milk]), butter (cream, salt), water, onions, potato flour, rice starch, salt, spices, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmButterZwiebelnKartoffelSalzReisEiZuckerEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evol, uncured bacon mac & cheese?

100 g of Evol, uncured bacon mac & cheese has 189 kcal. Serving, 1 BOWL, 227 g (227 g): about 429 kcal.

How much protein is in Evol, uncured bacon mac & cheese?

Evol, uncured bacon mac & cheese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in Serving, 1 BOWL, 227 g (227 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 6,9 g).

How many carbs are in Evol, uncured bacon mac & cheese?

Evol, uncured bacon mac & cheese has 19,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.

How much fat is in Evol, uncured bacon mac & cheese?

Evol, uncured bacon mac & cheese contains 10,1 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Evol, uncured bacon mac & cheese?

100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2609893. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0891627009114. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.