Evol, lasagna & meat sauce
Packaged product Mahlzeiten und Gerichte Evol
Evol, lasagna & meat sauce contains 134 kcal per 100 g. A Serving, 1 PACKAGE, 321 g (321 g) provides about 430 kcal.
Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 117 µg | 13 % |
| Vitamin C L | 4,7 mg | 5 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 45 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Mahlzeiten und Gerichte (median 7,7 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat5,3 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium178 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 389 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 178 mg | 178 mg |
Product details
- Brand
- Evol
- Barcode
- 0891627007936
- Label serving
- 1 PACKAGE (321 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lasagna pasta (water, semolina wheat flour, egg whites), tomatoes in puree (tomatoes, tomato puree, citric acid), ricotta cheese (whey, milk, vinegar, salt) tomatoes in juice (tomatoes, tomato juice, citric acid), low moisture mozzarella cheese (milk, cheese cultures, salt, enzymes), water, cooked beef, red wine, heavy cream, onions, garlic, extra virgin olive oil, tomato paste, corn starch, basil, carrots, celery, dried cane syrup, salt, oregano, spices, parsley, rosemary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZwiebelnKnoblauchOlivenölTomatenSalzEiMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newman's own, complete skillet meal, orange chicken Newman's Own | 135 | 5,5 g | 16,7 g | 5,1 g |
| hamburger vegetariano Campi Reali | 135 | 7,3 g | 6,2 g | 9,7 g |
| All natural italian sausage lasagna Simek's | 135 | 6,5 g | 16,3 g | 5,1 g |
| Vegetable Lasagna Stouffer's | 135 | 5,7 g | 13,8 g | 6,4 g |
| Freshly made pasta layered between white meat chicken lasagna & crisp vegetables in a creamy sauce Stouffer’s | 135 | 5,9 g | 14,8 g | 5,9 g |
| All natural meat & sauce lasagna Simek's | 135 | 7 g | 15,4 g | 5,6 g |
| Skillet meal Greenwise | 133 | 7,1 g | 18,7 g | 3,3 g |
| Evol, street tacos, shredded chicken & caramelized onion Evol | 133 | 7,7 g | 18,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evol, lasagna & meat sauce?
100 g of Evol, lasagna & meat sauce has 134 kcal. Serving, 1 PACKAGE, 321 g (321 g): about 430 kcal.
How much protein is in Evol, lasagna & meat sauce?
Evol, lasagna & meat sauce contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 21 g in Serving, 1 PACKAGE, 321 g (321 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,7 g).
How many carbs are in Evol, lasagna & meat sauce?
Evol, lasagna & meat sauce has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars.
How much fat is in Evol, lasagna & meat sauce?
Evol, lasagna & meat sauce contains 5,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Evol, lasagna & meat sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evol, lasagna & meat sauce?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287428. License: CC0 1.0 (U.S. public domain). Source record dated 6. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0891627007936. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.