Evol, lasagna & meat sauce
Packaged product Meals and Dishes Evol
Evol, lasagna & meat sauce contains 134 kcal per 100 g. A serving, 1 package, 321 g (321 g) provides about 430 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for meals and dishes (median 7.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.4 g)
- Fat5.3 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.2 g)
- Sodium178 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 389 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 178 mg | 178 mg |
Product details
- Brand
- Evol
- Barcode
- 0891627007936
- Label serving
- 1 PACKAGE (321 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lasagna pasta (water, semolina wheat flour, egg whites), tomatoes in puree (tomatoes, tomato puree, citric acid), ricotta cheese (whey, milk, vinegar, salt) tomatoes in juice (tomatoes, tomato juice, citric acid), low moisture mozzarella cheese (milk, cheese cultures, salt, enzymes), water, cooked beef, red wine, heavy cream, onions, garlic, extra virgin olive oil, tomato paste, corn starch, basil, carrots, celery, dried cane syrup, salt, oregano, spices, parsley, rosemary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionGarlicOlive oilTomatoSaltEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newman's own, complete skillet meal, orange chicken Newman's Own | 135 | 5.5 g | 16.7 g | 5.1 g |
| hamburger vegetariano Campi Reali | 135 | 7.3 g | 6.2 g | 9.7 g |
| All natural italian sausage lasagna Simek's | 135 | 6.5 g | 16.3 g | 5.1 g |
| Vegetable Lasagna Stouffer's | 135 | 5.7 g | 13.8 g | 6.4 g |
| Freshly made pasta layered between white meat chicken lasagna & crisp vegetables in a creamy sauce Stouffer’s | 135 | 5.9 g | 14.8 g | 5.9 g |
| All natural meat & sauce lasagna Simek's | 135 | 7 g | 15.4 g | 5.6 g |
| Three Meat Lasagna Freshly Made Pasta, Hearty Meat Sauce With Pepperoni, Pork And 100% Pure Beef With Real Ricotta & Mozzarella Cheese, Three Meat Lasagna Stouffer's | 135 | 7.9 g | 13 g | 5.6 g |
| Skillet meal Greenwise | 133 | 7.1 g | 18.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287428. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0891627007936. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.