Enriched Medium Grain Calrose Rice
Packaged product Getreide und Pasta RALEY'S
Enriched Medium Grain Calrose Rice contains 356 kcal per 100 g. A typical serving of 0.25 cup (45 g) provides about 160 kcal.
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 56 % of the Daily Value for Folat (B9), 25 % of the Daily Value for Eisen and 24 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein | not reported | |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Folat (B9) L | 223 µg | 56 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Sodium22 mgin the top quarter of Getreide und Pasta (median 0 mg)
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 222 µg |
|---|
Ingredients
INGREDIENTS: MEDIUM GRAIN CALROSE RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID (A B VITAMIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice GIANT EAGLE | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice, Jasmine BEN'S ORIGINAL | 356 | 6,7 g | 77,8 g | 0 g |
| Enriched Long Grain Rice BEST CHOICE | 356 | 6,7 g | 80 g | 0 g |
| Brown Instant Long Grain Rice, Brown BEST CHOICE | 356 | 6,7 g | 80 g | 2,2 g |
| Jasmine Brown Rice Harris Teeter | 356 | 6,7 g | 75,6 g | 2,2 g |
| Enriched Long Grain White Rice HEALTH & HARVEST | 356 | 6,7 g | 80 g | 0 g |
| White Rice Hitomi | 356 | 4,4 g | 80 g | 0 g |
| White Boil-In-Bag Enriched Rice, White BEST CHOICE | 356 | 6,7 g | 82,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Medium Grain Calrose Rice?
100 g of Enriched Medium Grain Calrose Rice has 356 kcal. 0.25 cup (45 g): about 160 kcal.
How many carbs are in Enriched Medium Grain Calrose Rice?
Enriched Medium Grain Calrose Rice has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Enriched Medium Grain Calrose Rice?
Enriched Medium Grain Calrose Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Medium Grain Calrose Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (56 % DV), Eisen (25 % DV) and Niacin (B3) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Medium Grain Calrose Rice?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juli 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468979. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juli 2020. Imported 6. November 2026.
Last updated: . Source description: "ENRICHED MEDIUM GRAIN CALROSE RICE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.