Emeril's, panko bread crumbs, original
Packaged product Brot und Backwaren Emeril's
Emeril's, panko bread crumbs, original contains 367 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).
100 g provides 28 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 5 mg | 28 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gbelow the median for Brot und Backwaren (median 3,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sodium167 mgin the lowest quarter of Brot und Backwaren (median 709 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 167 mg | 167 mg |
Product details
- Brand
- Emeril's
- Barcode
- 0074683095103
- Label serving
- 0.25 cup (30 g)
- Category
- Kochhelfer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, yeast, salt, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Racconto, italian style breadcrumbs Racconto | 367 | 13,3 g | 70 g | 3,3 g |
| Ahold bread crumbs plain Not A Branded Item | 367 | 13,3 g | 73,3 g | 3,3 g |
| Panko Bread Crumbs Kikkoman | 367 | 13,3 g | 80 g | 0 g |
| Michelle farms, breadcrumbs, gluten free, original Michelle Farms | 367 | 6,7 g | 80 g | 0 g |
| Colonna, seasoned bread crumbs, roasted garlic Colonna | 367 | 13,3 g | 70 g | 3,3 g |
| Seasoned Bread Crumbs Winco Foods | 367 | 13,3 g | 70 g | 3,3 g |
| Panko japanese style seasoned bread crumbs, panko japanese style Tops | 367 | 10 g | 76,7 g | 1,7 g |
| Seasoned Bread Crumbs Italian Style Vigo | 367 | 16,7 g | 66,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emeril's, panko bread crumbs, original?
100 g of Emeril's, panko bread crumbs, original has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
Is Emeril's, panko bread crumbs, original high in protein?
Emeril's, panko bread crumbs, original contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 30 g (30 g). About 12 % of its calories come from protein.
How many carbs are in Emeril's, panko bread crumbs, original?
Emeril's, panko bread crumbs, original has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Emeril's, panko bread crumbs, original?
Emeril's, panko bread crumbs, original contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Emeril's, panko bread crumbs, original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emeril's, panko bread crumbs, original?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598616. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0074683095103. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.