Dunkin pumpkin spice graham’s
Packaged product Fleisch
Dunkin pumpkin spice graham’s contains 467 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber3,3 gin the top quarter of Fleisch (median 0,046 g)
- Sugars26,7 gin the top quarter of Fleisch (median 1 g)
- Fat16,7 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,3 gabove the median for Fleisch (median 3,1 g)
- Sodium500 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0014100054115
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applewood-Smoked Bacon Harmon's | 467 | 40 g | 0 g | 33,3 g |
| Organic Coconut Flour Sprouts | 467 | 13,3 g | 53,3 g | 23,3 g |
| Hickory Smoked Bacon Sprouts | 467 | 13,3 g | 0 g | 46,7 g |
| Hardwood Smoked Uncured Bacon Ends Beeler’s | 467 | 40 g | 6,7 g | 30 g |
| Hickory Smoked Bacon Butcher Shop | 467 | 13,3 g | 0 g | 46,7 g |
| Hickory Smoked Incurred Bacon Natures Promise | 467 | 13,3 g | 0 g | 46,7 g |
| Salami sticks Wiltmann | 467 | 34,9 g | 1 g | 35,7 g |
| Kothamalli Thokku Gss | 467 | 6,7 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dunkin pumpkin spice graham’s?
100 g of Dunkin pumpkin spice graham’s has 467 kcal.
How much protein is in Dunkin pumpkin spice graham’s?
Dunkin pumpkin spice graham’s contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Dunkin pumpkin spice graham’s?
Dunkin pumpkin spice graham’s has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars.
How much fat is in Dunkin pumpkin spice graham’s?
Dunkin pumpkin spice graham’s contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Dunkin pumpkin spice graham’s?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100054115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. November 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2697788. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.