Dunkin pumpkin spice graham’s
Packaged product Meat
Dunkin pumpkin spice graham’s contains 467 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 26.7 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber3.3 gin the top quarter of meat (median 0.2 g)
- Sugars26.7 gin the top quarter of meat (median 1 g)
- Fat16.7 gabove the median for meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Sodium500 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0014100054115
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kothamalli Thokku Gss | 467 | 6.7 g | 20 g | 40 g |
| Applewood-Smoked Bacon Harmon's | 467 | 40 g | 0 g | 33.3 g |
| Organic Coconut Flour Sprouts | 467 | 13.3 g | 53.3 g | 23.3 g |
| Garlic Flavored Pork Skins Tito Al's Choice | 467 | 60 g | 0 g | 26.7 g |
| Organic Whole Black Chia Seeds Nothing But The Truth | 467 | 13.3 g | 40 g | 30 g |
| Hickory Smoked Bacon Sprouts | 467 | 13.3 g | 0 g | 46.7 g |
| Hardwood Smoked Uncured Bacon Ends Beeler’s | 467 | 40 g | 6.7 g | 30 g |
| Hickory Smoked Bacon Butcher Shop | 467 | 13.3 g | 0 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014100054115. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2697788. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.