Dried Fruit Mixed
Packaged product Nüsse und Samen nectaflor
Dried Fruit Mixed contains 202 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 101 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 597 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 22,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,4 mg | 2 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of Nüsse und Samen (median 20 g)
- Fiber2,8 gin the lowest quarter of Nüsse und Samen (median 6,8 g)
- Sugars22,5 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Fat9,5 gin the lowest quarter of Nüsse und Samen (median 46,3 g)
- Saturated fat2,1 gin the lowest quarter of Nüsse und Samen (median 5,8 g)
- Sodium50 mgbelow the median for Nüsse und Samen (median 280 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nectaflor
- Barcode
- 7610184018703
- Quantity
- 50g
- Label serving
- 1 portion (50 g)
- Category
- Geröstete Nüsse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Mix of dried raisins and nuts Ingredients (in variable proportion): raisins, almonds, hazelnuts, cashews, preservative (sulfur dioxide), sunflower and cottonseed oil. May contain traces of nuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fruit Mixed?
100 g of Dried Fruit Mixed has 202 kcal. Serving, 1 portion, 50 g (50 g): about 101 kcal.
How much protein is in Dried Fruit Mixed?
Dried Fruit Mixed contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,4 g in Serving, 1 portion, 50 g (50 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 20 g).
How many carbs are in Dried Fruit Mixed?
Dried Fruit Mixed has 24,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Fruit Mixed?
Dried Fruit Mixed contains 9,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Dried Fruit Mixed?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184018703. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.