Roasted Nuts
Packaged product Nüsse und Samen ELIT nuts
Roasted Nuts contains 399 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 597 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 892 mg | 39 % |
| Total carbohydrates L | 64,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for Nüsse und Samen (median 20 g)
- Sugars5,1 gbelow the median for Nüsse und Samen (median 5,3 g)
- Fat5,9 gin the lowest quarter of Nüsse und Samen (median 46,3 g)
- Saturated fat1,1 gin the lowest quarter of Nüsse und Samen (median 5,8 g)
- Sodium892 mgin the top quarter of Nüsse und Samen (median 280 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ELIT nuts
- Barcode
- 3800207943110
- Quantity
- 70 g
- Category
- Geröstete Nüsse
- Packaging
- bg:4-ldpe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
леблебия, сол
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nuts?
100 g of Roasted Nuts has 399 kcal.
Is Roasted Nuts high in protein?
Roasted Nuts contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 20 g).
How many carbs are in Roasted Nuts?
Roasted Nuts has 64,6 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nuts?
Roasted Nuts contains 5,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Roasted Nuts?
100 g contains 892 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800207943110. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.