Dinner Rolls, Whole Grain, Split Top, Bulk
Packaged product Brot und Backwaren Bake Crafters
Dinner Rolls, Whole Grain, Split Top, Bulk contains 214 kcal per 100 g. A typical serving of 1 oz, 28g (28 g) provides about 60 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 479 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Brot und Backwaren (median 7,4 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,7 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 6,5 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 4,9 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,88 g)
- Sodium446 mgabove the median for Brot und Backwaren (median 386 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410406107
- Label serving
- 1 oz (28g)
- Category
- Brot
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of the Following Ingredients: Yeast, Salt, Sugar, Sodium Stearoyl Lactylate, Hydrogenated Soybean Oil, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Corn Meal, Calcium Propionate (As A Mold Inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pullman Bread, White, Sliced Loaf Bake Crafters | 214 | 7,1 g | 46,4 g | 1,8 g |
| Dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually Wrapped Bake Crafters | 214 | 7,1 g | 46,4 g | 0 g |
| 324ct Ultra Loco Garlic & Herb Breadstick Ultra Loco | 214 | 7,1 g | 42,9 g | 1,8 g |
| CLOSEOUT Dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually Wrapped Bake Crafters | 214 | 7,1 g | 42,9 g | 0 g |
| Pullman Bread, White, 1 Slice, Individually Wrapped Bake Crafters | 214 | 7,1 g | 46,4 g | 1,8 g |
| Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf Bake Crafters | 214 | 7,1 g | 42,9 g | 3,6 g |
| Dinner Rolls, Whole Grain, Split Top, Individually Wrapped Bake Crafters | 214 | 3,6 g | 42,9 g | 0 g |
| Dinner Rolls, Whole Grain, Low Sodium, Smooth Top Bake Crafters | 214 | 7,1 g | 42,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Rolls, Whole Grain, Split Top, Bulk?
100 g of Dinner Rolls, Whole Grain, Split Top, Bulk has 214 kcal. 1 oz, 28g (28 g): about 60 kcal.
How much protein is in Dinner Rolls, Whole Grain, Split Top, Bulk?
Dinner Rolls, Whole Grain, Split Top, Bulk contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 oz, 28g (28 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,4 g).
How many carbs are in Dinner Rolls, Whole Grain, Split Top, Bulk?
Dinner Rolls, Whole Grain, Split Top, Bulk has 42,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Dinner Rolls, Whole Grain, Split Top, Bulk?
Dinner Rolls, Whole Grain, Split Top, Bulk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dinner Rolls, Whole Grain, Split Top, Bulk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinner Rolls, Whole Grain, Split Top, Bulk?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770138. License: CC0 1.0 (U.S. public domain). Source record dated 28. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.