crispy bars
Packaged product Snacks
Crispy bars contains 400 kcal per 100 g. A Serving, 1 BAR, 40 g (40 g) provides about 160 kcal.
Roughly 37 % of its calories come from carbohydrates, with 35 % from protein and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 38 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 575 mg | 25 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 7,5 g | |
| Protein L | 35 g | 70 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 6,8 mg | 38 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 37 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of Snacks (median 7,1 g)
- Fiber17,5 gin the top quarter of Snacks (median 3,7 g)
- Sugars7,5 gabove the median for Snacks (median 5,5 g)
- Fat12,5 gbelow the median for Snacks (median 21,4 g)
- Saturated fat3,8 gbelow the median for Snacks (median 3,8 g)
- Sodium575 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 400 kcal |
| Protein | 14 g | 35 g |
| Carbohydrates | 15 g | 37,5 g |
| Fat | 5 g | 12,5 g |
| Fiber | 17,5 g | 17,5 g |
| Sugars | 3 g | 7,5 g |
| Sodium | 230 mg | 575 mg |
Product details
- Barcode
- 0686207804049
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, soluble tapioca fiber, peanuts, vegetable glycerin, sugar, unsweetened chocolate, tapioca starch, contains less than 2% of cocoa powder (processed with alkali), cocoa butter, salt, soy lecithin, natural flavors, stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerKakaobutterSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crispy bars?
100 g of crispy bars has 400 kcal. Serving, 1 BAR, 40 g (40 g): about 160 kcal.
Is crispy bars high in protein?
Crispy bars contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 14 g in Serving, 1 BAR, 40 g (40 g). About 35 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in crispy bars?
Crispy bars has 37,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 7,5 g of sugars.
How much fat is in crispy bars?
Crispy bars contains 12,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does crispy bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crispy bars?
100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138306. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0686207804049. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.