Corn Muffin Mix
Packaged product Süßigkeiten und Desserts Great Value
Corn Muffin Mix contains 405 kcal per 100 g. A Serving, 0.25 cup, 37 g (37 g) provides about 150 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 703 mg | 31 % |
| Total carbohydrates L | 70,3 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 21,6 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Folat (B9) L | 37 µg | 9 % |
| Calcium L | 108 mg | 8 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars21,6 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
- Fat10,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat5,4 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium703 mgin the top quarter of Süßigkeiten und Desserts (median 433 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 70,3 g | 70,3 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 21,6 g | 21,6 g |
| Sodium | 703 mg | 703 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742060859
- Label serving
- 0.25 cup (37 g)
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched degerminated yellow corn meal (degerminated yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, animal shortening and vegetable oil (contains one or more of the following: tallow, soybean oil) with preservative (bht, citric acid), leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, modified cornstarch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| America's choice, muffin mix, corn America's Choice | 405 | 5,4 g | 70,3 g | 10,8 g |
| Key food, quality, corn muffin mix Key Food | 405 | 5,4 g | 70,3 g | 10,8 g |
| Apple cinnamon muffin mix Hy-Vee Inc. | 405 | 4,8 g | 73,8 g | 8,3 g |
| Flour Tortilla Mix Great Value | 405 | 8,1 g | 62,2 g | 13,5 g |
| Compost Cookie Mix Milk | 405 | 4,8 g | 78,6 g | 8,3 g |
| Compost Cookie Mix Milk | 405 | 5,4 g | 81,1 g | 8,1 g |
| Duncan hines, summer velvets, moist cake mix, red velvet, blue velvet Duncan Hines | 405 | 2,4 g | 78,6 g | 9,5 g |
| Duncan hines, holiday velvets moist cake mixes Duncan Hines | 405 | 2,4 g | 78,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Muffin Mix?
100 g of Corn Muffin Mix has 405 kcal. Serving, 0.25 cup, 37 g (37 g): about 150 kcal.
How much protein is in Corn Muffin Mix?
Corn Muffin Mix contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 37 g (37 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).
How many carbs are in Corn Muffin Mix?
Corn Muffin Mix has 70,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 21,6 g of sugars.
How much fat is in Corn Muffin Mix?
Corn Muffin Mix contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Corn Muffin Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Muffin Mix?
100 g contains 703 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866246. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742060859. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.