Collard Greens
Packaged product Früchte WEGMANS
Collard Greens contains 41 kcal per 100 g. A typical serving of 2 CUPS | ABOUT (85 g) provides about 35 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (41 kcal per 100 g).
100 g provides 365 % of the Daily Value for Vitamin K, 39 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin C L | 35,3 mg | 39 % |
| Vitamin K L | 438 µg | 365 % |
| Calcium L | 232 mg | 18 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 213 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 55 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of Früchte (median 1,8 g)
- Fiber3,5 gin the top quarter of Früchte (median 2,2 g)
- Sugars0 gin the lowest quarter of Früchte (median 3 g)
- Fat0,59 gin the top quarter of Früchte (median 0 g)
- Sodium18 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 10.000 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789026044
- Label serving
- 2 CUPS | ABOUT
- Category
- pre-packaged-fruit-vegetables
Ingredients
COLLARD GREENS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale Broccoli Stalk, Green Cabbage, Kale, Cauliflower, Red Cabbage, Carrot & Brussels Sprouts Slaw SHOPRITE | 41 | 2,4 g | 7,1 g | 0 g |
| Small Veggie Platter MARZETTI | 41 | 1,2 g | 5,9 g | 1,2 g |
| Halves Brussels Sprouts FRESHLINE | 41 | 3,5 g | 9,4 g | 0 g |
| Baby Brussels Sprouts MARKET DISTRICT | 41 | 3,5 g | 9,4 g | 0 g |
| Broccoli, Cauliflower, Brussels TAYLOR FARMS | 41 | 2,4 g | 7,1 g | 0 g |
| Diced Red Onions WEGMANS | 41 | 1,2 g | 9,4 g | 0 g |
| Snap Peas TAYLOR FARMS | 41 | 2,4 g | 7,1 g | 0,24 g |
| Cut & Peeled Baby Carrots FIRST STREET | 41 | 1,2 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Collard Greens?
100 g of Collard Greens has 41 kcal. 2 CUPS | ABOUT (85 g): about 35 kcal.
How much protein is in Collard Greens?
Collard Greens contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 2 CUPS | ABOUT (85 g). About 33 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Collard Greens?
Collard Greens has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.
How much fat is in Collard Greens?
Collard Greens contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Collard Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (365 % DV), Vitamin C (39 % DV) and Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Collard Greens?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474908. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "COLLARD GREENS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.