Coconut water
Packaged product Getränke C2o Llc
Coconut water contains 17 kcal per 100 ml. A Serving, 8 OZA, 240 ml (240 ml) provides about 41 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 46 kcal per 100 g across 3.417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 7 mg | 2 % |
| Kalium L | 212 mg | 5 % |
| Mangan L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars3,3 gin the lowest quarter of Getränke (median 9,2 g)
- Sodium54 mgin the top quarter of Getränke (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 17 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 54 mg | 54 mg |
Product details
- Brand
- C2o Llc
- Barcode
- 0853883003770
- Label serving
- 8 OZA (240 ml)
- Category
- Pflanzliche Getränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut water, pineapple puree, mango puree, passion fruit puree
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light apple cherry juice cocktail from concentrate Hy-Vee | 17 | 0 g | 3,8 g | 0 g |
| Zico, natural pure premium coconut water from concentrate Zico | 17 | 0 g | 3,9 g | 0 g |
| Light grape cranberry juice cocktail from concentrate Market Basket | 17 | 0 g | 4,2 g | 0 g |
| Trader joe's, organic coconut water Trader Joe's | 17 | 0 g | 4,2 g | 0 g |
| Succo arancia rossa Conserve Italia | 17 | 0,1 g | 3,7 g | 0 g |
| Premium Coconut Water Zico | 17 | 0 g | 3,8 g | 0 g |
| Lime And Ginger Unaju | 17 | 0,5 g | 4,3 g | 0,5 g |
| Light juice drink, cranberry raspberry Spartan | 17 | 0 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water?
100 ml of Coconut water has 17 kcal. Serving, 8 OZA, 240 ml (240 ml): about 41 kcal.
How much protein is in Coconut water?
Coconut water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 8 OZA, 240 ml (240 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut water?
Coconut water has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Coconut water?
Coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut water?
100 ml contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876185. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0853883003770. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.