Coconut chunks
Packaged product Nüsse und Samen
Coconut chunks contains 400 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 36 g | 180 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 12 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber8 gabove the median for Nüsse und Samen (median 6 g)
- Sugars0 gin the lowest quarter of Nüsse und Samen (median 6,7 g)
- Fat38 gabove the median for Nüsse und Samen (median 25 g)
- Saturated fat36 gin the top quarter of Nüsse und Samen (median 5,7 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 140 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 34 g | 38 g |
| Fiber | 8 g | 8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0856048008092
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lemon Poppyseed Farm Boy | 400 | 4 g | 45,3 g | 22,7 g |
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| Pesetas Coconut Mitica | 400 | 3,3 g | 70 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut chunks?
100 g of Coconut chunks has 400 kcal.
How much protein is in Coconut chunks?
Coconut chunks contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut chunks?
Coconut chunks has 12 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars.
How much fat is in Coconut chunks?
Coconut chunks contains 38 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).
How much sodium is in Coconut chunks?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421662. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0856048008092. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.