Co corny
Packaged product Gemüse Farm Tales
Co corny contains 82 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 82 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,7 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Gemüse (median 5,6 g)
- Fiber1,5 gin the lowest quarter of Gemüse (median 3,8 g)
- Sugars6,7 gin the top quarter of Gemüse (median 2,5 g)
- Fat1,4 gin the lowest quarter of Gemüse (median 3,8 g)
- Saturated fat0,4 gbelow the median for Gemüse (median 0,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Tales
- Barcode
- 8719689612009
- Label serving
- 100.0 g
- Category
- Mais
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsemais aus biologischer Landwirtschaft Echt B!O | 82 | 2,9 g | 12,2 g | 2,4 g |
| Sweet whole kernel corn Simply Nature | 82 | 2,4 g | 18,8 g | 0 g |
| Mais Penny | 83 | 2,6 g | 12 g | 1,8 g |
| Sonnen-Mais ja! | 83 | 2,6 g | 12,2 g | 1,8 g |
| Valfrutta Oro mais italiano Conserve Italia | 83 | 2,6 g | 12,2 g | 1,8 g |
| Mais di giornata Bella Stagione | 83 | 2,6 g | 12,2 g | 1,8 g |
| Mais, gefroren, gekocht, kein Zusatz von Fett Cooked | 81 | 2,5 g | 19,2 g | 0,67 g |
| Elote grano Nutri Verde Nutrí Verde | 84 | 3 g | 16,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co corny?
100 g of Co corny has 82 kcal. Serving, 100.0 g (100 g): about 82 kcal.
How much protein is in Co corny?
Co corny contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 5,6 g).
How many carbs are in Co corny?
Co corny has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co corny?
Co corny contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719689612009. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.