Co corny
Packaged product Légumes Farm Tales
Co corny contains 82 kcal per 100 g. A serving, 100.0 g (100 g) provides about 82 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,7 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of légumes (median 5,6 g)
- Fiber1,5 gin the lowest quarter of légumes (median 3,8 g)
- Sugars6,7 gin the top quarter of légumes (median 2,5 g)
- Fat1,4 gin the lowest quarter of légumes (median 3,8 g)
- Saturated fat0,4 gbelow the median for légumes (median 0,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Tales
- Barcode
- 8719689612009
- Label serving
- 100.0 g
- Category
- Maïs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsemais aus biologischer Landwirtschaft Echt B!O | 82 | 2,9 g | 12,2 g | 2,4 g |
| Sweet whole kernel corn Simply Nature | 82 | 2,4 g | 18,8 g | 0 g |
| Mais Penny | 83 | 2,6 g | 12 g | 1,8 g |
| Sonnen-Mais ja! | 83 | 2,6 g | 12,2 g | 1,8 g |
| Valfrutta Oro mais italiano Conserve Italia | 83 | 2,6 g | 12,2 g | 1,8 g |
| Mais di giornata Bella Stagione | 83 | 2,6 g | 12,2 g | 1,8 g |
| Maïs, congelés, cuits, pas de gras ajouté Cooked | 81 | 2,5 g | 19,2 g | 0,67 g |
| Elote grano Nutri Verde Nutrí Verde | 84 | 3 g | 16,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co corny?
100 g of Co corny has 82 kcal. Serving, 100.0 g (100 g): about 82 kcal.
How much protein is in Co corny?
Co corny contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,6 g).
How many carbs are in Co corny?
Co corny has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co corny?
Co corny contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719689612009. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.