Cinnamon apple granola crunch
Packaged product Frühstückszerealien
Cinnamon apple granola crunch contains 567 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 19 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 26,7 g | 134 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 10 g | 20 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 900 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 20 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber13,3 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars16,7 gbelow the median for Frühstückszerealien (median 18 g)
- Fat43,3 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat26,7 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium183 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 27 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 40 g | 26,7 g |
| Fat | 43,3 g | 43,3 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 183 mg | 183 mg |
Product details
- Barcode
- 0819898018895
- Quantity
- 8 oz
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon apple granola crunch?
100 g of Cinnamon apple granola crunch has 567 kcal.
Is Cinnamon apple granola crunch high in protein?
Cinnamon apple granola crunch contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Cinnamon apple granola crunch?
Cinnamon apple granola crunch has 26,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 16,7 g of sugars.
How much fat is in Cinnamon apple granola crunch?
Cinnamon apple granola crunch contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).
What vitamins and minerals does Cinnamon apple granola crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (19 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon apple granola crunch?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819898018895. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2466851. License: CC0 1.0 (U.S. public domain). Source record dated 5. September 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.