Ciabatta enriched rolls

Packaged product Brot und Backwaren

Ciabatta enriched rolls contains 276 kcal per 100 g. A Serving, 1 ROLL, 76 g (76 g) provides about 210 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

100 g provides 33 % of the Daily Value for Niacin (B3), 30 % of the Daily Value for Riboflavin (B2) and 28 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

276kcal per 100 g
9,2 gprotein
50 gcarbohydrates
2,6 gfat
210kcal in Serving, 1 ROLL, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 605 mg 26 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0 g
Added sugars L 0,76 g 2 %
Protein L 9,2 g 18 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,4 mg30 %
Niacin (B3) L 5,3 mg33 %
Folat (B9) L 111 µg28 %
Calcium L 79 mg6 %
Eisen L 2,6 mg15 %
Kalium L 79 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %276kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)33 %Riboflavin (B2)30 %Folat (B9)28 %Eisen15 %Calcium6 %Kalium2 %Thiamin (B1)0 %

Nutritional insights

  • Protein9,2 gabove the median for Brot und Backwaren (median 8,9 g)
  • Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
  • Fat2,6 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
  • Sodium605 mgin the top quarter of Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0,66 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Folsäure L105 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 276 kcal276 kcal
Protein 9,2 g9,2 g
Carbohydrates 50 g50 g
Fat 2,6 g2,6 g
Fiber 1,3 g1,3 g
Sugars 0 g0 g
Sodium 605 mg605 mg

Product details

Barcode
0071025615883
Label serving
1 ROLL (76 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, wheat gluten, salt, soybean oil, natural flavor, yeast, preservatives (calcium propionate, sorbic acid), citric acid, mono - and diglycerides, dextrose, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciabatta enriched rolls?

100 g of Ciabatta enriched rolls has 276 kcal. Serving, 1 ROLL, 76 g (76 g): about 210 kcal.

How much protein is in Ciabatta enriched rolls?

Ciabatta enriched rolls contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 1 ROLL, 76 g (76 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).

How many carbs are in Ciabatta enriched rolls?

Ciabatta enriched rolls has 50 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.

How much fat is in Ciabatta enriched rolls?

Ciabatta enriched rolls contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ciabatta enriched rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33 % DV), Riboflavin (B2) (30 % DV), Folat (B9) (28 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciabatta enriched rolls?

100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487947. License: CC0 1.0 (U.S. public domain). Source record dated 7. November 2022. Imported 6. November 2026.
  • Open Food Facts, record 0071025615883. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.