Chopped clams
Packaged product Fisch und Meeresfrüchte
Chopped clams contains 55 kcal per 100 g. A Serving, 0.333 cup, 55 g (55 g) provides about 30 kcal.
Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 437 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 73 mg | 6 % |
| Eisen L | 2,6 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,5 g)
- Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium364 mgbelow the median for Fisch und Meeresfrüchte (median 412 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55 kcal | 55 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 364 mg | 364 mg |
Product details
- Barcode
- 0073230001611
- Label serving
- 0.333 cup (55 g)
- Category
- Lebensmittelkonserven
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chopped clams (mollusks), water, salt, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| White Crab Meat Great Value | 54 | 12,5 g | 0 g | 1,8 g |
| Ligo, squid in natural ink Ligo | 54 | 7,1 g | 3,6 g | 0 g |
| Fancy Pink Crab Meat Crown Prince | 58 | 11,7 g | 0,83 g | 0,54 g |
| Pink Crab Meat Ocean Prince | 58 | 11,7 g | 0,83 g | 0,54 g |
| Lamonica, Sliced Conch Lamonica Fine Foods | 59 | 10,6 g | 3,5 g | 0 g |
| Baby Clams Polar | 51 | 8,5 g | 5,1 g | 0 g |
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| Great American Seafood, Baby Clam Meat Great American Seafood Imports Co. | 50 | 8,3 g | 1,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped clams?
100 g of Chopped clams has 55 kcal. Serving, 0.333 cup, 55 g (55 g): about 30 kcal.
Is Chopped clams high in protein?
Chopped clams contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 0.333 cup, 55 g (55 g). About 86 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,5 g).
How many carbs are in Chopped clams?
Chopped clams has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chopped clams?
Chopped clams contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chopped clams contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped clams?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926384. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0073230001611. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.