Chocolate donut cookie, chocolate donut
Packaged product Süßigkeiten und Desserts
Chocolate donut cookie, chocolate donut contains 368 kcal per 100 g. A Serving, 0.5 COOKIE, 57 g (57 g) provides about 210 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 24,6 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 3,5 mg | 20 % |
| Kalium L | 335 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber8,8 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars24,6 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat12,3 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat6,1 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium439 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 56,1 g | 47,4 g |
| Fat | 12,3 g | 12,3 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 21,1 g | 24,6 g |
| Sodium | 368 mg | 439 mg |
Product details
- Barcode
- 0787692833658
- Label serving
- 0.5 COOKIE (57 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), chicory root fiber, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Complete Cookie Chocolate Chip Lenny & Larry's | 368 | 14 g | 52,6 g | 10,5 g |
| Linguas de gato Dailidoce | 368 | 7,2 g | 76,8 g | 2,7 g |
| The Complete Cookie Oatmeal Raisin Lenny & Larry's | 368 | 14 g | 50,9 g | 10,5 g |
| Protein Cookie Lenny & Larry's | 368 | 14 g | 50,9 g | 10,5 g |
| The Complete Cookie Double Chocolate Lenny & Larry's | 368 | 14 g | 47,4 g | 12,3 g |
| Escalette anis Les escalettes de montpellier | 368 | 9 g | 58 g | 10 g |
| Celozrnné Vanesky Nature Line | 368 | 5,5 g | 55 g | 12 g |
| Taeq Tostadas de Arroz con Quinoa Taeq | 368 | 7,6 g | 84 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate donut cookie, chocolate donut?
100 g of Chocolate donut cookie, chocolate donut has 368 kcal. Serving, 0.5 COOKIE, 57 g (57 g): about 210 kcal.
Is Chocolate donut cookie, chocolate donut high in protein?
Chocolate donut cookie, chocolate donut contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in Serving, 0.5 COOKIE, 57 g (57 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Chocolate donut cookie, chocolate donut?
Chocolate donut cookie, chocolate donut has 47,4 g of total carbohydrates per 100 g, including 8,8 g of fiber and 24,6 g of sugars.
How much fat is in Chocolate donut cookie, chocolate donut?
Chocolate donut cookie, chocolate donut contains 12,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Chocolate donut cookie, chocolate donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate donut cookie, chocolate donut?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135284. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0787692833658. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.