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Chocolate donut cookie, chocolate donut

Packaged product Sweets and Desserts

Chocolate donut cookie, chocolate donut contains 368 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 210 kcal.

Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
14 gprotein
47.4 gcarbohydrates
12.3 gfat
210kcal in serving, 0.5 cookie, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 12.3 g 16%
Saturated fat L 6.1 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 8.8 g 31%
Total sugars L 24.6 g
Added sugars L 17.5 g 35%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 32 mg2%
Iron L 3.5 mg20%
Potassium L 335 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 53%Fat: 31%368kcal / 100 g
  • Protein 16%
  • Carbohydrates 53%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium7%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars24.6 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat12.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium439 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 14 g14 g
Carbohydrates 56.1 g47.4 g
Fat 12.3 g12.3 g
Fiber 8.8 g8.8 g
Sugars 21.1 g24.6 g
Sodium 368 mg439 mg

Product details

Barcode
0787692833658
Label serving
0.5 COOKIE (57 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), chicory root fiber, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2135284. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0787692833658. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate donut cookie, chocolate donut?

100 g of Chocolate donut cookie, chocolate donut has 368 kcal. Serving, 0.5 cookie, 57 g (57 g): about 210 kcal.

Is Chocolate donut cookie, chocolate donut high in protein?

Chocolate donut cookie, chocolate donut contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 0.5 cookie, 57 g (57 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Chocolate donut cookie, chocolate donut?

Chocolate donut cookie, chocolate donut has 47.4 g of total carbohydrates per 100 g, including 8.8 g of fiber and 24.6 g of sugars.

How much fat is in Chocolate donut cookie, chocolate donut?

Chocolate donut cookie, chocolate donut contains 12.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Chocolate donut cookie, chocolate donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate donut cookie, chocolate donut?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.