Chicken fried rice

Packaged product Mahlzeiten und Gerichte

Chicken fried rice contains 141 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken fried rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
7,1 gprotein
19,2 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4 g 5 %
Saturated fat L 0,76 g 4 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 343 mg 15 %
Total carbohydrates L 19,2 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Added sugars L 1,5 g 3 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 20 mg2 %
Eisen L 0,81 mg5 %
Kalium L 162 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 54 %Fat: 26 %141kcal / 100 g
  • Protein 20 %
  • Carbohydrates 54 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,76 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium343 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 7,1 g7,1 g
Carbohydrates 19,2 g19,2 g
Fat 4 g4 g
Fiber 1 g1 g
Sugars 2 g2 g
Sodium 343 mg343 mg

Product details

Barcode
0013800207104
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Birria Taco Aldi 141 17,6 g 2,7 g 7,1 g
Chicken & Tasty Cheese Sandwich Everyday Favourites 141 7,4 g 12,4 g 6,6 g
Chicken Taco Bowl Kitch 141 13,8 g 11,5 g 4,1 g
Vegetable fried Rice Pictsweet Farms 141 3 g 25,9 g 3 g
Sandwich Dhokla Garvi Gujarat 141 1,2 g 29,4 g 2,4 g
Sushi Costco 141 4,9 g 19,8 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken fried rice?

100 g of Chicken fried rice has 141 kcal.

How much protein is in Chicken fried rice?

Chicken fried rice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Chicken fried rice?

Chicken fried rice has 19,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Chicken fried rice?

Chicken fried rice contains 4 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken fried rice?

100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013800207104. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2560550. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.