Chicken fried rice
Packaged product Meals and Dishes
Chicken fried rice contains 141 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.81 mg | 5% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.76 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium343 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 4 g | 4 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 343 mg | 343 mg |
Product details
- Barcode
- 0013800207104
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried rice shrim with soy garlic flavor Bibigo | 141 | 4.7 g | 21.2 g | 3.9 g |
| Nigiri Sushi 6 Pieces NIKKA | 141 | 11.3 g | 17.6 g | 3.2 g |
| Ham & Swiss Pretzel Duo Sandwich Albertson’s | 141 | 7.8 g | 17.7 g | 4.2 g |
| beef stir-fry strips Supermarket | 141 | 21.8 g | 0 g | 5.3 g |
| Birria Taco Aldi | 141 | 17.6 g | 2.7 g | 7.1 g |
| Chicken & Tasty Cheese Sandwich Everyday Favourites | 141 | 7.4 g | 12.4 g | 6.6 g |
| Chicken Taco Bowl Kitch | 141 | 13.8 g | 11.5 g | 4.1 g |
| Beef Lasagne World Kitchen | 141 | 5.2 g | 13.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried rice?
100 g of Chicken fried rice has 141 kcal.
How much protein is in Chicken fried rice?
Chicken fried rice contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Chicken fried rice?
Chicken fried rice has 19.2 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Chicken fried rice?
Chicken fried rice contains 4 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
How much sodium is in Chicken fried rice?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800207104. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2560550. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.