Chick peas
Packaged product Bohnen und Hülsenfrüchte
Chick peas contains 85 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 100 kcal per 100 g across 26 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 5,9 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Fat0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,7 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,05 g)
- Sodium269 mgin the top quarter of Bohnen und Hülsenfrüchte (median 180 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,6 kcal | 85 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 0,77 g | 0,77 g |
| Fiber | n/a | 5,4 g |
| Sugars | 1,5 g | 0 g |
| Sodium | 269 mg | 269 mg |
Product details
- Barcode
- 0043427200288
- Category
- Gekochte Kükenerbsen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas Price Rite | 85 | 5,4 g | 15,4 g | 0,77 g |
| Chick Peas Cento | 85 | 5,4 g | 15,4 g | 0,77 g |
| Low Sodium Chick Peas King Cole | 85 | 5,4 g | 15,4 g | 0,77 g |
| Gotxoki Pois Chiches Gotxoki | 83 | 4,9 g | 9,1 g | 2 g |
| Chick peas Goya | 82 | 4,9 g | 16,4 g | 1,6 g |
| Chick peas Rienzi | 82 | 4,6 g | 13,1 g | 1,5 g |
| Chick Peas Garbanzos Goya | 90 | 4,9 g | 15,6 g | 1,6 g |
| pois chiches cuits Franprix | 92 | 5,6 g | 12 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 85 kcal.
How much protein is in Chick peas?
Chick peas contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 5,9 g).
How many carbs are in Chick peas?
Chick peas has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars.
How much fat is in Chick peas?
Chick peas contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chick peas?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566077. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0043427200288. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.