Chewy Granola Bars
Packaged product Frühstückszerealien H-E-B
Chewy Granola Bars contains 419 kcal per 100 g. A Serving, 1 bar, 31 g (31 g) provides about 130 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 9,7 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 74,2 g | 27 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 41,9 g | |
| Added sugars L | 38,7 g | 77 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 161 mg | 12 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 226 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber3,2 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars41,9 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat14,5 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat9,7 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium290 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870209999
- Label serving
- 1 bar (31 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeycrisp Apple Granola Trader Joe's | 419 | 8,1 g | 75,8 g | 9,7 g |
| Protein Granola Maple & Brown Sugar QUAKER | 419 | 19,4 g | 62,9 g | 11,3 g |
| Chewy Granola Bars Cinnamon Roll JOURJLESS | 419 | 6,5 g | 67,7 g | 12,9 g |
| Chewy Granola Bars JUNKLESS | 419 | 6,5 g | 67,7 g | 14,5 g |
| Junkless Cookies & Cream Granola Bar Junkless | 419 | 6,5 g | 64,5 g | 14,5 g |
| Cookies & Cream Chewy Granola Bar Junkless | 419 | 6,5 g | 64,5 g | 14,5 g |
| Honey Oat Granola Kodiak | 419 | 25,8 g | 48,4 g | 14,5 g |
| Chewy Granola Bars Peanut Butter Chocolate Chip JUNKLESS | 419 | 9,7 g | 64,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Granola Bars?
100 g of Chewy Granola Bars has 419 kcal. Serving, 1 bar, 31 g (31 g): about 130 kcal.
How much protein is in Chewy Granola Bars?
Chewy Granola Bars contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 bar, 31 g (31 g). About 3 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Chewy Granola Bars?
Chewy Granola Bars has 74,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy Granola Bars?
Chewy Granola Bars contains 14,5 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Chewy Granola Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy Granola Bars?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870209999. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.