Chewy granola bars
Packaged product Snacks
Chewy granola bars contains 375 kcal per 100 g. A Serving, 1 BAR, 40 g (40 g) provides about 150 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 19 % of the Daily Value for Calcium, 17 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 22,5 g | 80 % |
| Total sugars L | 22,5 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15 mg | 17 % |
| Folat (B9) L | 40 µg | 10 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Snacks (median 7,3 g)
- Fiber22,5 gin the top quarter of Snacks (median 4 g)
- Sugars22,5 gabove the median for Snacks (median 4,9 g)
- Fat11,2 gbelow the median for Snacks (median 20,8 g)
- Saturated fat5 gabove the median for Snacks (median 3,6 g)
- Sodium225 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 72,5 g | 72,5 g |
| Fat | 11,3 g | 11,2 g |
| Fiber | 22,5 g | 22,5 g |
| Sugars | 22,5 g | 22,5 g |
| Sodium | 225 mg | 225 mg |
Product details
- Barcode
- 0070038620594
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicory root extract (inulin), whole grain rolled oats, peanut butter flavored chips (sugar, partially defatted peanut flour, palm kernel and palm oil, nonfat dry milk, dextrose, soy lecithin, salt), crisp rice (rice flour, sugar, barley malt extract, salt), high maltose corn syrup, barley flakes, sugar, roasted peanuts, peanut butter flavored coating (palm kernel oil, sugar, nonfat dry milk,peanuts, partially defatted peanut flour, soy lecithin, salt), contains less than 2% of the following: honey, canola oil, glycerin, soy lecithin, maltodextrin, tricalcium phosphate, salt, caramel color, baking soda, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), mixed tocopherols (to retain freshness), wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferErdnussZuckerRaps (Rübsenöl)SalzWeizenmehlPalmölReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy granola bars?
100 g of Chewy granola bars has 375 kcal. Serving, 1 BAR, 40 g (40 g): about 150 kcal.
How much protein is in Chewy granola bars?
Chewy granola bars contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 BAR, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Chewy granola bars?
Chewy granola bars has 72,5 g of total carbohydrates per 100 g, including 22,5 g of fiber and 22,5 g of sugars.
How much fat is in Chewy granola bars?
Chewy granola bars contains 11,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Chewy granola bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV), Vitamin C (17 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy granola bars?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119057. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2019. Imported 6. November 2026.
- Open Food Facts, record 0070038620594. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.