chewy granola bars
Packaged product Frühstückszerealien
Chewy granola bars contains 417 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 26 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 4,2 g | 8 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 70 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber4,2 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars29,2 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat12,5 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat4,2 gabove the median for Frühstückszerealien (median 2 g)
- Sodium229 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 29,2 g | 29,2 g |
| Sodium | 229 mg | 229 mg |
Product details
- Barcode
- 0064042198132
- Category
- Frühstückszerealien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole rolled oats, corn syrup, rice flour, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), sugar, canola oil (canola oil, ascorbic acid-a preservative, rosemary extract), glycerin, dried unsweetened coconut, fructose, honey, calcium carbonate, natural flavor, salt, soy lecithin, molasses, sodium bicarbonate, wheat flakes, whey powder. contains: soy, coconut, wheat and milk. may contain: peanuts and other tree nuts not listed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferReisZuckerRaps (Rübsenöl)HonigSalzMilchKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Clusters Kellogg's | 417 | 6,9 g | 77,1 g | 7,4 g |
| Smores granola Giant Eagle | 417 | 8,3 g | 68,3 g | 13,3 g |
| Organic Granola Bites chocolate banana Made Good | 417 | 8,3 g | 66,7 g | 14,6 g |
| Vanilla almond granola Giant eagle | 417 | 8,3 g | 66,7 g | 13,3 g |
| Honey Nut with Almonds Catalina Crunch | 417 | 27,8 g | 33,3 g | 22,2 g |
| Peanut Butter Chocolate Chip Granola Bar Wegmans | 417 | 8,3 g | 70,8 g | 12,5 g |
| Poppies honig Allos | 417 | 9,7 g | 73 g | 8,2 g |
| S'mores Granola Bars Millville | 417 | 8,3 g | 79,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chewy granola bars?
100 g of chewy granola bars has 417 kcal.
How much protein is in chewy granola bars?
Chewy granola bars contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in chewy granola bars?
Chewy granola bars has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 29,2 g of sugars.
How much fat is in chewy granola bars?
Chewy granola bars contains 12,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does chewy granola bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chewy granola bars?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2163586. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0064042198132. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.