Chewy Dipped Granola Bars, Chocolate Chip
Packaged product Frühstückszerealien SPARTAN
Chewy Dipped Granola Bars, Chocolate Chip contains 452 kcal per 100 g. A Serving, 1 BAR, 31 g (31 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 407 kcal per 100 g across 5.633 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 11,3 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 38,7 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 274 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of Frühstückszerealien (median 9,2 g)
- Fiber3,2 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars38,7 gin the top quarter of Frühstückszerealien (median 19,2 g)
- Fat16,1 gabove the median for Frühstückszerealien (median 12,1 g)
- Saturated fat11,3 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium210 mgabove the median for Frühstückszerealien (median 178 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 38,7 g | 38,7 g |
| Sodium | 210 mg | 210 mg |
Product details
- Brand
- SPARTAN
- Barcode
- 0011213026268
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY. MOLASSES, BHT [PRESERVATIVE], WHOLE GRAIN BROWN RICE FLOUR), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, GLYCERIN, PALM OIL, LESS THAN 2% OF: SORBITOL, DRIED COCONUT, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SUGARS, PEANUT FLOUR, ALMOND FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzPalmölMilchHonigMandelErdnussHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chip Chewy Granola Bars, Peanut Butter Chip SUNBELT BAKERY | 452 | 6,5 g | 67,7 g | 16,1 g |
| Chewy Dipped Granola Bars, Chocolate Chip ESSENTIAL EVERYDAY | 452 | 6,5 g | 71 g | 16,1 g |
| Crunchy Granola Bars, Peanut Butter SIGNATURE KITCHENS | 452 | 11,9 g | 66,7 g | 16,7 g |
| Chewy Dipped Granola Bars, Chocolatey Dipped Chocolate Chip PRICE CHOPPER | 452 | 6,5 g | 71 g | 16,1 g |
| Crunchy Granola Bars BEST CHOICE | 452 | 9,5 g | 69 g | 16,7 g |
| Chewy Granola Bars, Chocolate Chips FAMILY GOURMET | 452 | 3,2 g | 71 g | 16,1 g |
| Peanut Butter Chocolate Crunch Flavored Nutrition Bar, Peanut Butter Chocolate Crunch TIGER'S MILK | 452 | 23,8 g | 47,6 g | 19 g |
| Chewy Dipped Chocolate Chip Coated With Granola Bar SELECT CHOICE | 452 | 3,2 g | 71 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Dipped Granola Bars, Chocolate Chip?
100 g of Chewy Dipped Granola Bars, Chocolate Chip has 452 kcal. Serving, 1 BAR, 31 g (31 g): about 140 kcal.
How much protein is in Chewy Dipped Granola Bars, Chocolate Chip?
Chewy Dipped Granola Bars, Chocolate Chip contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 BAR, 31 g (31 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,2 g).
How many carbs are in Chewy Dipped Granola Bars, Chocolate Chip?
Chewy Dipped Granola Bars, Chocolate Chip has 71 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,7 g of sugars.
How much fat is in Chewy Dipped Granola Bars, Chocolate Chip?
Chewy Dipped Granola Bars, Chocolate Chip contains 16,1 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Chewy Dipped Granola Bars, Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy Dipped Granola Bars, Chocolate Chip?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. März 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011213026268. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1860656. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
Last updated: . Source description: "CHEWY DIPPED GRANOLA BARS, CHOCOLATE CHIP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.