Cheddar Macaroni & Cheese Dinner

Packaged product Milch und Eier Back To Nature

Cheddar Macaroni & Cheese Dinner contains 357 kcal per 100 g. A Serving, 70 g, 2.5 oz (70 g) provides about 250 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 12 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,9 gprotein
71,4 gcarbohydrates
2,9 gfat
250kcal in Serving, 70 g, 2.5 oz (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 743 mg 32 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Added sugars L 0 g 0 %
Protein L 12,9 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 157 mg12 %
Eisen L 1,1 mg6 %
Kalium L 429 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 7 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Kalium9 %Eisen6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein12,9 gabove the median for Milch und Eier (median 8 g)
  • Fiber2,9 gin the top quarter of Milch und Eier (median 0,6 g)
  • Sugars8,6 gabove the median for Milch und Eier (median 3,9 g)
  • Fat2,9 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat1,4 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium743 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal357 kcal
Protein 14,3 g12,9 g
Carbohydrates 70 g71,4 g
Fat 3,6 g2,9 g
Fiber 2,9 g2,9 g
Sugars 10 g8,6 g
Sodium 755 mg743 mg

Product details

Brand
Back To Nature
Barcode
0759283002002
Label serving
70 g (2.5 oz)
Category
Milch und Eier
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic macaroni (organic semolina [from organic wheat]); cheese sauce mix (nonfat milk, whey, cheddar cheese [cultured milk, salt, enzymes (non-animal)], maltodextrin, salt, cornstarch, cultured milk, annatto extract [color]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Macaroni & Cheese Dinner?

100 g of Cheddar Macaroni & Cheese Dinner has 357 kcal. Serving, 70 g, 2.5 oz (70 g): about 250 kcal.

Is Cheddar Macaroni & Cheese Dinner high in protein?

Cheddar Macaroni & Cheese Dinner contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in Serving, 70 g, 2.5 oz (70 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Cheddar Macaroni & Cheese Dinner?

Cheddar Macaroni & Cheese Dinner has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Cheddar Macaroni & Cheese Dinner?

Cheddar Macaroni & Cheese Dinner contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Cheddar Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Macaroni & Cheese Dinner?

100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2209814. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0759283002002. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.