Cashew butter
Packaged product Fette und Öle
Cashew butter contains 594 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71 % of its calories come from fat, with 21 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (576 kcal per 100 g).
100 g provides 209 % of the Daily Value for Kupfer, 45 % of the Daily Value for Magnesium and 25 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 9,4 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 4,5 mg | 25 % |
| Magnesium L | 188 mg | 45 % |
| Kupfer L | 1,9 mg | 209 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 21 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for Fette und Öle (median 18,8 g)
- Fiber3,1 gin the lowest quarter of Fette und Öle (median 6,2 g)
- Sugars9,4 gabove the median for Fette und Öle (median 8,5 g)
- Fat46,9 gbelow the median for Fette und Öle (median 48,5 g)
- Saturated fat18,8 gin the top quarter of Fette und Öle (median 7,8 g)
- Sodium312 mgin the top quarter of Fette und Öle (median 125 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 31,3 g | 31,2 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 312 mg | 312 mg |
Product details
- Barcode
- 0857628006002
- Label serving
- 2 Tbsp (32 g)
- Category
- Pflanzenfette
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18,8 g | 28,1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21,9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12,5 g | 28,1 g | 53,1 g |
| No stir almond butter Maranatha | 594 | 18,8 g | 21,9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21,9 g | 31,2 g | 43,8 g |
| Peanut Butter Brad's Organic | 594 | 28,1 g | 18,8 g | 46,9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18,8 g | 21,9 g | 53,1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew butter?
100 g of Cashew butter has 594 kcal. Serving, 2 Tbsp, 32 g (32 g): about 190 kcal.
Is Cashew butter high in protein?
Cashew butter contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in Serving, 2 Tbsp, 32 g (32 g). About 8 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 18,8 g).
How many carbs are in Cashew butter?
Cashew butter has 31,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 9,4 g of sugars.
How much fat is in Cashew butter?
Cashew butter contains 46,9 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Cashew butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (209 % DV), Magnesium (45 % DV) and Eisen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew butter?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670079. License: CC0 1.0 (U.S. public domain). Source record dated 10. August 2017. Imported 6. November 2026.
- Open Food Facts, record 0857628006002. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.