Bacon With Real Hormel Canned Meat

Packaged product Fleisch SPAM

Bacon With Real Hormel Canned Meat contains 321 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 180 kcal.

Roughly 82 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
12,5 gprotein
1,8 gcarbohydrates
28,6 gfat
180kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 28,6 g 37 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 929 mg 40 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 1,8 g 4 %
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,64 mg4 %
Kalium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 2 %Fat: 82 %321kcal / 100 g
  • Protein 16 %
  • Carbohydrates 2 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein12,5 gbelow the median for Fleisch (median 17,7 g)
  • Sugars1,8 gabove the median for Fleisch (median 1 g)
  • Fat28,6 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat10,7 gin the top quarter of Fleisch (median 3,2 g)
  • Sodium929 mgin the top quarter of Fleisch (median 350 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 12,5 g12,5 g
Carbohydrates 1,8 g1,8 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g1,8 g
Sodium 929 mg929 mg

Product details

Brand
SPAM
Barcode
0037600336581
Label serving
2 oz (56g)
Category
Canned Meat

Ingredients

PORK WITH HAM, BACON (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, MODIFIED POTATO STARCH, SALT, SUGAR, SMOKE FLAVOR (CONTAINS ARABIC GUM), SODIUM NITRITE, SMOKE FLAVOR ADDED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon With Real Hormel Canned Meat?

100 g of Bacon With Real Hormel Canned Meat has 321 kcal. Serving, 2 ONZ, 56 g (56 g): about 180 kcal.

Is Bacon With Real Hormel Canned Meat high in protein?

Bacon With Real Hormel Canned Meat contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 16 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,7 g).

How many carbs are in Bacon With Real Hormel Canned Meat?

Bacon With Real Hormel Canned Meat has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Bacon With Real Hormel Canned Meat?

Bacon With Real Hormel Canned Meat contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Bacon With Real Hormel Canned Meat?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037600336581. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2564289. License: CC0 1.0 (U.S. public domain). Source record dated 30. Mai 2023. Imported 6. November 2026.

Last updated: . Source description: "BACON WITH REAL HORMEL CANNED MEAT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.