Calf Liver

Packaged product Fleisch Skylark

Calf Liver contains 134 kcal per 100 g. A Serving, 112 g, 1 piece (112 g) provides about 150 kcal.

Roughly 64 % of its calories come from protein, with 25 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (134 kcal per 100 g).

100 g provides 25 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Calf Liver by Skylark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
20,5 gprotein
3,6 gcarbohydrates
3,6 gfat
150kcal in Serving, 112 g, 1 piece (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 277 mg 92 %
Sodium L 67 mg 3 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %
Vitamin D L 0,89 µg4 %
Calcium L 5,4 mg0,4 %
Eisen L 4,5 mg25 %
Kalium L 313 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 11 %Fat: 25 %134kcal / 100 g
  • Protein 64 %
  • Carbohydrates 11 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen25 %Kalium7 %Vitamin D4 %Calcium0,4 %

Nutritional insights

  • Protein20,5 gin the top quarter of Fleisch (median 20 g)
  • Fat3,6 gbelow the median for Fleisch (median 3,9 g)
  • Saturated fat1,3 gbelow the median for Fleisch (median 1,6 g)
  • Sodium67 mgbelow the median for Fleisch (median 68 mg)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skylark
Barcode
0079041221156
Quantity
1 lb (4 slices)
Label serving
112 g (1 piece)
Category
Calf liver
Nutri-Score
A as computed by Open Food Facts

Ingredients

Deveined calf liver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Foie de veau sans marque 135 20 g 2,9 g 4,8 g
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Foie de veau Socopa 135 20 g 2,9 g 4,8 g
Foie de veau Selectionne par nos tripiers 135 20 g 2,9 g 4,8 g
Foie de veau En Direct De Nos Ateliers 135 20 g 2,9 g 4,8 g
Foie de veau Foie De Veau 135 20 g 2,9 g 4,8 g
Foie de veau coupé main Emile Vanel 132 20 g 4,6 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Calf Liver?

100 g of Calf Liver has 134 kcal. Serving, 112 g, 1 piece (112 g): about 150 kcal.

Is Calf Liver high in protein?

Calf Liver contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 112 g, 1 piece (112 g). About 64 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20 g).

How many carbs are in Calf Liver?

Calf Liver has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calf Liver?

Calf Liver contains 3,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Calf Liver contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Calf Liver?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079041221156. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.