Caesar Salad Kit
Packaged product Gemüse Marketside
Caesar Salad Kit contains 180 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 180 kcal.
Roughly 68 % of its calories come from fat, with 22 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 155 kcal per 100 g across 92 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,9 mg | 5 % |
| Kalium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 22 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Gemüse (median 7,8 g)
- Fiber2 gin the top quarter of Gemüse (median 1,4 g)
- Sugars1 gin the lowest quarter of Gemüse (median 1,7 g)
- Fat14 gin the top quarter of Gemüse (median 9,8 g)
- Saturated fat3 gin the top quarter of Gemüse (median 2,4 g)
- Sodium400 mgabove the median for Gemüse (median 328 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 180 kcal |
| Protein | 4 g | 5 g |
| Carbohydrates | 9 g | 10 g |
| Fat | 15 g | 14 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 390 mg | 400 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131387446
- Label serving
- 1 serving (100 g)
- Category
- Cäsarsalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
romaine lettuce, dressing (soybean oil, water, egg yolks, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], salt, dijon mustard [vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices], contains less than 2% vinegar, lemon juice concentrate, anchovies [fish], garlic puree [garlic, water, citric acid], sugar, dried garlic, spice, natural flavor, xanthan gum, garlic powder, citric acid, molasses, mustard seed), croutons (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley, corn starch, parmesan cheese (parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerSalzHefeKnoblauchEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Caesar salad kit H-E-B | 180 | 5 g | 8 g | 15 g |
| Salade Caesar Cactus | 180 | 9,8 g | 3,8 g | 14 g |
| Sa majesté Caesar Refectory | 179 | 10,2 g | 15,7 g | 8,2 g |
| Ensalada césar Starbucks | 182 | 8,5 g | 18,1 g | 8,3 g |
| Salade césar Kermené | 185 | 12 g | 10 g | 11 g |
| Ceaser Salad Farmer's Fridge | 186 | 10,9 g | 5,4 g | 13,2 g |
| Salade caesar Migros | 187 | 7,9 g | 4,7 g | 15 g |
| Salade Caesar POULET RÔTI ET FROMAGE ITALIEN Carrefour | 173 | 7,8 g | 13 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad Kit?
100 g of Caesar Salad Kit has 180 kcal. Serving, 1 serving, 100 g (100 g): about 180 kcal.
How much protein is in Caesar Salad Kit?
Caesar Salad Kit contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 7,8 g).
How many carbs are in Caesar Salad Kit?
Caesar Salad Kit has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Caesar Salad Kit?
Caesar Salad Kit contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Caesar Salad Kit?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550836. License: CC0 1.0 (U.S. public domain). Source record dated 30. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0681131387446. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.