Salade Caesar
Packaged product Gemüse Cactus
Salade Caesar contains 180 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 540 kcal.
Roughly 70 % of its calories come from fat, with 22 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 160 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 0,84 mg | 0 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,78 g | 2 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 8 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of Gemüse (median 5 g)
- Fiber3 gin the top quarter of Gemüse (median 1,6 g)
- Sugars0,9 gin the lowest quarter of Gemüse (median 1,4 g)
- Fat14 gabove the median for Gemüse (median 12,2 g)
- Saturated fat2,7 gabove the median for Gemüse (median 2,5 g)
- Sodium0,84 mgin the lowest quarter of Gemüse (median 284 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cactus
- Barcode
- 5400501951408
- Quantity
- 300g
- Label serving
- 1 portion (300 g)
- Category
- Cäsarsalate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filet de poulet (24,4%), OEUF, salade (16,4%), fromage rapé (LAIT, sel, présure, conservateur(s) (E1105 (OEUF)), ferments lactiques (LAIT)), tomates cerises, épinards, huile(s) végétale(s) (colza, tournesol), eau, farine de BLÉ, ciboulette, olives noires, jaune d'OEUF. gluten de BLÉ, vinaigre, sel, sirop de glucose, vinaigre de Xérès (SULFITES), sucre, anchois (POISSON), stabilisant(s) (E450), gélifiant(s) (E407), arôme, dextrose, arôme(s) (fumée), MOUTARDE, vinaigre d'alcool, plantes aromatiques, épaississant(s) (E415), légumes, levure, mélasse, épices, maltodextrine de pomme de terre, vinaigre de malt d'ORGE, oignons, ail, antioxydant(s) (E385), piments rouges, arôme(s) naturel (s) (poivre), exhausteur(s) de goût (E579), persil, tamarin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiMilchSalzTomatenWeizenmehlEssigGlucosesirupZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Kit Marketside | 180 | 5 g | 10 g | 14 g |
| Ensalada césar Starbucks | 182 | 8,5 g | 18,1 g | 8,3 g |
| Salade césar Kermené | 185 | 12 g | 10 g | 11 g |
| Ceaser Salad Farmer's Fridge | 186 | 10,9 g | 5,4 g | 13,2 g |
| Salade caesar Migros | 187 | 7,9 g | 4,7 g | 15 g |
| Caesar Asda | 172 | 4,3 g | 8,5 g | 13 g |
| Caesar Salad Fresh Attitude | 189 | 4,6 g | 8 g | 16 g |
| Cesar Dia | 171 | 7,6 g | 8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Caesar?
100 g of Salade Caesar has 180 kcal. Serving, 1 portion, 300 g (300 g): about 540 kcal.
How much protein is in Salade Caesar?
Salade Caesar contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 29,4 g in Serving, 1 portion, 300 g (300 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 5 g).
How many carbs are in Salade Caesar?
Salade Caesar has 3,8 g of total carbohydrates per 100 g, including 3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Caesar?
Salade Caesar contains 14 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Salade Caesar?
100 g contains 0,84 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400501951408. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.