Burger Buns
Packaged product Mahlzeiten und Gerichte Aunt Millie’s
Burger Buns contains 217 kcal per 100 g. A Serving, 1 bun, 60 g (60 g) provides about 130 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 27 % of the Daily Value for Folat (B9), 26 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 5 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Folat (B9) L | 108 µg | 27 % |
| Calcium L | 83,3 mg | 6 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber11,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium350 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Mehrfach ungesättigtes Fett L | 0,83 g |
|---|
Product details
- Brand
- Aunt Millie’s
- Barcode
- 0071314051309
- Label serving
- 1 bun (60 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 217 kcal. Serving, 1 bun, 60 g (60 g): about 130 kcal.
How much protein is in Burger Buns?
Burger Buns contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in Serving, 1 bun, 60 g (60 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Burger Buns?
Burger Buns has 46,7 g of total carbohydrates per 100 g, including 11,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (27 % DV), Thiamin (B1) (26 % DV), Riboflavin (B2) (18 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Buns?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071314051309. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.