Broccoli Cheese Soup
Packaged product Suppen und Saucen PROGRESSO
Broccoli Cheese Soup contains 71 kcal per 100 g. A typical serving of 1 cup (238 g) provides about 169 kcal.
Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 88 kcal per 100 g across 605 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,3 g | |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 42 mg | 3 % |
| Eisen L | 0,15 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gbelow the median for Suppen und Saucen (median 3,3 g)
- Fiber0,4 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars1,3 gbelow the median for Suppen und Saucen (median 2,2 g)
- Fat4,6 gabove the median for Suppen und Saucen (median 2,5 g)
- Saturated fat2,9 gin the top quarter of Suppen und Saucen (median 0,42 g)
- Sodium294 mgbelow the median for Suppen und Saucen (median 355 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PROGRESSO
- Barcode
- 0041196474763
- Label serving
- 1 cup
- Category
- Other Soups
Ingredients
WATER, BROCCOLI, CREAM, CELERY, CARROTS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WHEAT FLOUR BLEACHED. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NONFAT MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, ONION POWDER, SUGAR, GARLIC POWDER, SODIUM PHOSPHATE, SPICE, COLOR (TURMERIC, PAPRIKA EXTRACT, ANNATTO EXTRACT), SORBIC ACID (PRESERVATIVE), LACTIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Rich & Hearty Loaded Potato With Bacon Soup PROGRESSO | 71 | 1,6 g | 7,9 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheese Soup?
100 g of Broccoli Cheese Soup has 71 kcal. 1 cup (238 g): about 169 kcal.
How much protein is in Broccoli Cheese Soup?
Broccoli Cheese Soup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in 1 cup (238 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 3,3 g).
How many carbs are in Broccoli Cheese Soup?
Broccoli Cheese Soup has 5,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,3 g of sugars.
How much fat is in Broccoli Cheese Soup?
Broccoli Cheese Soup contains 4,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Broccoli Cheese Soup?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621109. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "BROCCOLI CHEESE SOUP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.