Broccoli Cheese Soup
Packaged product Soups and Sauces PROGRESSO
Broccoli Cheese Soup contains 71 kcal per 100 g. A typical serving of 1 cup (238 g) provides about 169 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 102 kcal per 100 g across 498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.3 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 57 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 3.5 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 2.2 g)
- Fat4.6 gabove the median for soups and sauces (median 2.6 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.41 g)
- Sodium294 mgbelow the median for soups and sauces (median 380 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PROGRESSO
- Barcode
- 0041196474763
- Label serving
- 1 cup
- Category
- Other Soups
Ingredients
WATER, BROCCOLI, CREAM, CELERY, CARROTS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WHEAT FLOUR BLEACHED. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NONFAT MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, ONION POWDER, SUGAR, GARLIC POWDER, SODIUM PHOSPHATE, SPICE, COLOR (TURMERIC, PAPRIKA EXTRACT, ANNATTO EXTRACT), SORBIC ACID (PRESERVATIVE), LACTIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621109. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "BROCCOLI CHEESE SOUP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.