Broad Beans (Pois Du Cap)
Packaged product Bohnen und Hülsenfrüchte WINNERS
Broad Beans (Pois Du Cap) contains 329 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 77 % of its calories come from carbohydrates, with 20 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 39 % of the Daily Value for Magnesium, 33 % of the Daily Value for Eisen and 26 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 5,9 mg | 33 % |
| Magnesium L | 164 mg | 39 % |
| Phosphor L | 320 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 77 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber19 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Fat1 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WINNERS
- Barcode
- 6091098777770
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Ball BY FOOD BALLS | 329 | 11,1 g | 48,6 g | 11,1 g |
| lentilles vertes Bio MOURLANES | 329 | 23 g | 48,8 g | 1,5 g |
| Lentilles corail Bio alliance Bio | 328 | 27,7 g | 44,9 g | 0,8 g |
| Lentilles corail Bio alliance Bio | 328 | 27,7 g | 44,9 g | 0,8 g |
| Lentilles corail Bio alliance Bio | 328 | 27,7 g | 44,9 g | 0,8 g |
| Soy protein isolate Myprotein | 329 | 76 g | 3,9 g | 0,8 g |
| Soya Sea Food Flavor Lanka Soy | 329 | 50,2 g | 34,8 g | 0,2 g |
| Panzani lentilles les faciles 5kg Panzani + | 329 | 24 g | 50 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans (Pois Du Cap)?
100 g of Broad Beans (Pois Du Cap) has 329 kcal. Serving, 1 portion, 100 g (100 g): about 329 kcal.
Is Broad Beans (Pois Du Cap) high in protein?
Broad Beans (Pois Du Cap) contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 1 portion, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Broad Beans (Pois Du Cap)?
Broad Beans (Pois Du Cap) has 65 g of total carbohydrates per 100 g, including 19 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans (Pois Du Cap)?
Broad Beans (Pois Du Cap) contains 1 g of fat per 100 g.
What vitamins and minerals does Broad Beans (Pois Du Cap) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (39 % DV), Eisen (33 % DV) and Phosphor (26 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091098777770. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.