Broad Beans (Pois Du Cap)
Packaged product Beans and Legumes WINNERS
Broad Beans (Pois Du Cap) contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 77% of its calories come from carbohydrates, with 20% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 39% of the Daily Value for magnesium, 33% of the Daily Value for iron and 26% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 19 g | 68% |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 85 mg | 7% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 164 mg | 39% |
| Phosphorus L | 320 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 77%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for beans and legumes (median 6.8 g)
- Fiber19 gin the top quarter of beans and legumes (median 3.8 g)
- Fat1 gbelow the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WINNERS
- Barcode
- 6091098777770
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Ball BY FOOD BALLS | 329 | 11.1 g | 48.6 g | 11.1 g |
| lentilles vertes Bio MOURLANES | 329 | 23 g | 48.8 g | 1.5 g |
| Peanut Delight Dandy | 329 | 6.4 g | 32.1 g | 19.2 g |
| Lentilles corail Bio alliance Bio | 328 | 27.7 g | 44.9 g | 0.8 g |
| Lentilles corail Bio alliance Bio | 328 | 27.7 g | 44.9 g | 0.8 g |
| Lentilles corail Bio alliance Bio | 328 | 27.7 g | 44.9 g | 0.8 g |
| Soy protein isolate Myprotein | 329 | 76 g | 3.9 g | 0.8 g |
| Soya Sea Food Flavor Lanka Soy | 329 | 50.2 g | 34.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6091098777770. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.