Breakfast sandwich
Packaged product Mahlzeiten und Gerichte
Breakfast sandwich contains 213 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 13,1 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,3 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium525 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 213 kcal |
| Protein | 13,1 g | 13,1 g |
| Carbohydrates | 19,7 g | 19,7 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 525 mg | 525 mg |
Product details
- Barcode
- 0850011911471
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sandwich Bun (Unbleached enriched wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, filtered water, wheat gluten, durum semolina, organic barley, sunflower oil, sea salt, yeast, corn starch, citric acid, amylase), Milk, Corn Starch, White Pepper, Turkey Sausage Patty, Potato Starch, Spices, American Cheese (salt, enzymes), Water, Cream, Beta-Carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRahmWeizenmehlSonnenblumenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché au boeuf spécial Burger Charal | 213 | 15 g | 2,5 g | 15 g |
| Lean Stuffed Sandwiches Piggly Wiggly | 213 | 10,2 g | 31,5 g | 5,5 g |
| Sandwich tomates mozzarella Fresque coop | 213 | 8,6 g | 31 g | 5,1 g |
| Pizza Maison Sapresti | 213 | 13 g | 20 g | 8,4 g |
| Khmiadi Wholemeal Sector D-3 | 213 | 6,8 g | 44 g | 1,1 g |
| Burger Natural Vegan Deli | 213 | 20 g | 17 g | 6,7 g |
| Hawaiian Style Rising Crust Pizza Meijer | 213 | 8,5 g | 30,5 g | 5,7 g |
| Ground Beef Burgers 85% Lean ShopRite | 213 | 18,7 g | 0 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast sandwich?
100 g of Breakfast sandwich has 213 kcal.
Is Breakfast sandwich high in protein?
Breakfast sandwich contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Breakfast sandwich?
Breakfast sandwich has 19,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.
How much fat is in Breakfast sandwich?
Breakfast sandwich contains 8,2 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Breakfast sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast sandwich?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011911471. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2024. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2583321. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.