Boiler onions

Packaged product Früchte

Boiler onions contains 59 kcal per 100 g. A Serving, 3 PIECES, 85 g (85 g) provides about 50 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
1,2 gprotein
14,1 gcarbohydrates
0 gfat
50kcal in Serving, 3 PIECES, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 18 mg 0,8 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 3,5 g
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Calcium L 24 mg2 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %59kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Calcium2 %Vitamin A0 %Eisen0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Früchte (median 1,8 g)
  • Fiber0 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars3,5 gabove the median for Früchte (median 2,4 g)
  • Sodium18 mgbelow the median for Früchte (median 29 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 59 kcal59 kcal
Protein 1,2 g1,2 g
Carbohydrates 14,1 g14,1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,5 g3,5 g
Sodium 18 mg18 mg

Product details

Barcode
0074574859074
Label serving
3 PIECES (85 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Boiler onions

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Macedonia de frutas Videca 59 0,4 g 14,1 g 0,1 g
Organic Rainbow Kale Marketside 59 3,5 g 8,2 g 0 g
Gold Pearl Onions Christopher Ranch 59 1,2 g 14,1 g 0 g
Fullei Fresh, Organic Clover Sprouts Kwokcheng Enterprise Inc. 59 3,5 g 4,7 g 0,59 g
Fullei Fresh, Organic Alfalfa/Clover Sprouts Kwokcheng Enterprise Inc. 59 3,5 g 4,7 g 0,59 g
Sauerkirschen Aro 59 0,1 g 12,8 g 0,7 g
Organic chopped kale shredded carrots parsley Earthbound Farm Organic 59 2,4 g 10,6 g 1,2 g
Whole foods market, carrot, parsnip, sweet potato roasting kit Whole Foods Market 59 1,2 g 14,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boiler onions?

100 g of Boiler onions has 59 kcal. Serving, 3 PIECES, 85 g (85 g): about 50 kcal.

How much protein is in Boiler onions?

Boiler onions contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 3 PIECES, 85 g (85 g). About 8 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).

How many carbs are in Boiler onions?

Boiler onions has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.

How much fat is in Boiler onions?

Boiler onions contains 0 g of fat per 100 g.

How much sodium is in Boiler onions?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435142. License: CC0 1.0 (U.S. public domain). Source record dated 29. November 2022. Imported 6. November 2026.
  • Open Food Facts, record 0074574859074. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.